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This is a new edition of bestseller, The Run Walk Run (R)
Method, by running coach, Jeff Galloway! After developing his own Run Walk Run ...
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running ...
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
'A wonderful, compelling read'
Vassos Alexander, radio presenter and ultrarunner
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a ...
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment ...
The very best of international trail running brought together in one spectacular showcase.
Runners and races, new places and new faces: here is the very ...
