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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running ...
This is a new edition of bestseller, The Run Walk Run (R)
Method, by running coach, Jeff Galloway! After developing his own Run Walk Run ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost ...
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep ...
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running ...
This is a story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first ...
Discover the best runs and races around the globe with this beautifully illustrated, expertly curated collection from National Geographic.
Runners of all skill levels-even those ...
A revelatory exploration of the relationship between music and running by one of our foremost music writers
Out the front door, across the street, down ...
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment ...
The very best of international trail running brought together in one spectacular showcase.
Runners and races, new places and new faces: here is the very ...
