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The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to ...
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered ...
Learn from the best. Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference. You ...
This tale is more than just a journey through the exhilarating highs and heartbreaking lows of professional athletics; it's a testament to the unyielding ...
Practical, step-by-step tips for players of all levels
From Snooker to Carom to good-old-fashioned 8- or 9-Ball, Pool & Billiards For Dummies reveals the tips ...
Great Sporting Sites: Australia showcases the iconic fields, racetracks, and stadiums that reflect the nation's passion for sport. From the renowned Melbourne Cricket Ground ...
The authors of this book offer a blueprint for the reinvention of sport and its reclamation as a vital activity for improving the quality of ...
Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in ...
American Football The Ultimate Book is a richly illustrated volume that covers all facets of this fascinating sport: the most famous teams and players, historic ...
A practical guide for walking enthusiasts keen to hit their daily steps and improve their wellbeing
Make every step count
From mastering your technique and ...
