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The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to ...
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered ...
Australians love sport - and we love a sports cliche. No commentary is complete without a player under an 'injury cloud' or a coach with a ...
Learn from the best. Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference. You ...
SHORTLISTED FOR THE CHARLES TYRWHITT SPORTS BOOK AWARDS
'Top Bins! A personal best, a lap record and a hole in one for when rain has ...
A practical guide for walking enthusiasts keen to hit their daily steps and improve their wellbeing
Make every step count
From mastering your technique and ...
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down ...
Around 800 million people follow hundreds of games played every year by teams in the NBA, making it the fourth most popular sporting competition in ...
This tale is more than just a journey through the exhilarating highs and heartbreaking lows of professional athletics; it's a testament to the unyielding ...
