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The international bestseller- a framework for recognising and healing from intergenerational trauma.
'Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
Loss of a parent, separations, abuse, neglect, or a history of a difficult foster or orphanage experience can lead to profound emotional dysregulation in children ...
An eye-opening critique of the trauma industry from Orwell Prize-winning author Darren McGarvey, revealing the unexpected consequences of sharing his story and outlining the need ...
USA Today Bestseller
Publishers Weekly Bestseller
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level ...
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body ...
