Cover art for Gluten Free Express
Published
Pan Macmillan Australia, November 2025
ISBN
9781761770128
Format
Softcover, 232 pages
Dimensions
25.5cm × 20.5cm

Gluten Free Express 80 fast and delicious gluten-free family recipes

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Due November 25, 2025.
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The express recipe bible for gluten-free cooks, packed with wholesome dishes that can be on the table in less than 30 minutes.

Gluten-free food but make it express!

For delicious, fuss-free meals you can get on the table in under 30 minutes, look no further than the latest collection from TV presenter and gluten-free cook Helen Tzouganatos.

Drawing from years of experience following her own coeliac diagnosis, Helen brings you a treasure trove of express dinners - including one-pan, air-fryer and pressure-cooker creations - all guaranteed to save you precious time in the kitchen. She also shares speedy bread, cake and cookie recipes the whole family will love.

Helen's family-style recipes focus on simplicity and speed, without compromising on flavour. From light-as-air bagels and the puffiest of pizzas to flavour-packed pastas and express wok meals, this is the only gluten-free cookbook you need on your shelf.

Recipes include: Garlic & herb oil focaccia

  • Five-minute bang bang chicken salad
  • Mushroom spaghetti with crispy chilli oil
  • Express lamb ragu tagliatelle
  • Baked feta with blistered tomatoes & chickpeas
  • Epic nasi goreng
  • Chicken karaage with garlic mayo
  • Crumbed flat-head tacos with avocado crema
  • Smoky pineapple pulled pork
  • Iced vovo loaf cake
  • Chocolate olive oil self-saucing pudding
  • Pistachio cream cookies

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