PublishedPenguin, March 2025 |
ISBN9781761346224 |
FormatSoftcover, 304 pages |
Dimensions0.1cm × 0.1cm × 0.1cm |
A must-have guide to the all-important and often neglected first 12 weeks after your baby is born by midwife, mumma and certified sleep consultant Amelia Lamont aka The Midwife Mumma.
In her authentic and down-to-earth voice, Amelia will guide new mums through this time of great physical and emotional change.
After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. However, as every new mum knows, the first twelve weeks after birth is possibly the most challenging and important part of becoming a mum.
Topics include-
The birth - this is the very start of the fourth trimester
Birth trauma
The first day/night at home
Milk, milk and lots of milk - focus on all different methods of feeding
The postpartum body
The wind-down routine, from bathing to feeding
Health checks
The importance of sleep and how to get it
Mental health and finding your groove
Honest and unfiltered, Amelia's professional and personal experience will support mums with humour and heart as they adjust to life as a mum.
