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In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro and others - one question remains: how do you lose weight well and ...
Shed excess weight, reduce inflammation, and boost your metabolism-the delicious way!
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Almost one in three Australians struggles with obesity and its related health conditions, including heart disease and diabetes. It affects life expectancy and quality of ...
In Plant Power, the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the ...
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right ...
DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH
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Easy steps to transform your liver health
The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author ...
Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.
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