PublishedEbury Press, September 2020 |
ISBN9781760892883 |
FormatSoftcover, 320 pages |
Dimensions23.3cm × 15.4cm × 2.3cm |
Happiness. Everyone wants more of it. But can you actually get happier? Inspirational Australian Turia Pitt dives into this idea, interviewing high-profile athletes, comedians, scientists and world experts to explore how everything from money to our relationships has an impact on how happy we can be.
'Thank god for Turia! She is an absolute rock star. I'm stoked to be in the world at the same time as her'. Celeste Barber
Thousands of people have told me the one thing they're searching for in life is happiness. So, I set out on a dragon-free quest to prove if 'happy' is, actually, an attainable goal, and not just a ridiculous aspiration.
In this book, with her characteristic humour and gutsy intelligence,
What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days.
Turia unpacks all of the above with easy-to-implement tips and strategies, hilarious insights into her own life and relationships, and introduces us to some of the world's most fabulous people along the way, including Leigh Sales, Scott Pape, Zoe Foster Blake, Maria Forleo and Mick Fanning.
*She made us say that.
