PublishedMurdoch Books, May 2017 |
ISBN9781743369296 |
FormatSoftcover, 192 pages |
Dimensions23cm × 17cm |
Take the next step after green smoothies, with probiotic drinks for gut health.
From kombucha to kefir, ginger beer to honey mead - learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation guru Felicity Evans provides step-by-step instructions to make a range of 50 delicious probiotic drinks. Including expert guidelines and troubleshooting tips so that you'll soon be brewing delicious drinks to make your gut happy.