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PublishedYmaa Publications, July 2015 |
ISBN9781594392948 |
FormatSoftcover, 320 pages |
Dimensions23.8cm × 18.4cm |
For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Theory & Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used on the photographs as an important aid in performing the movements correctly. Sections offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power.