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A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind.
'Innovative and transformational' - Gabor Mate
'Changed my life' - Rangan ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
Trauma and compassion specialist, clinical psychologist and private therapist Dr Laura Williams teaches readers the psychological mindset they need to break free from negative patterns ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
Research shows that attachment patterns-our patterns of relating to others, which develop in early childhood-affect far more aspects of our lives than was previously thought ...
Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both ...
Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades ...
What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic ...
The brain's circuitry reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their clients as they learn ...
