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What makes a winner?
Why do some succeed both in life and in business, and others fail?
The 'winner effect' is a term used in ...
Exploring the new science of confidence, Professor Ian Robertson explains where it comes from, how it spreads and how it can be learned. Imagine we ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
WINNER OF THE BOOKLIFE NONFICTION PRIZE
It's time to make stress your ally, not your enemy.
Stress is inherent to the human condition. When ...
You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than ...
Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.
About a ...
Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that ...
Understand what child anxiety is, how to treat it, and how to support and encourage anxious children
Anxiety is the most common mental health condition ...
The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges.
Recalibrate your nervous system, calm anxiety ...
With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author ...
