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What makes a winner?
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With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author ...
The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges.
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In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network ...
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