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What makes a winner?
Why do some succeed both in life and in business, and others fail?
The 'winner effect' is a term used in ...
Exploring the new science of confidence, Professor Ian Robertson explains where it comes from, how it spreads and how it can be learned. Imagine we ...
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It is very common for people to have a phobia of something - heights, spiders, water... but when that fear ...
A groundbreaking new approach to treating anxiety as an addiction, from one of the UK's foremost mental health experts
Anxiety is a normal and ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that ...
Understand what child anxiety is, how to treat it, and how to support and encourage anxious children
Anxiety is the most common mental health condition ...
The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges.
Recalibrate your nervous system, calm anxiety ...
With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author ...
In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network ...
