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Find a fitness workout that works for you with the home fitness bibleWhether you want to fit into your skinny jeans, brave a swimming costume ...
In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known ...
Bernstein's Psychology takes a balanced approach to the discipline of psychology. The content of the text ranges across the history of psychological theories that ...
A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.According to ...
For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being ...
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of ...
A personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that offers a fresh approach to therapy and self-care with advice that caters to ...
