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Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.
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Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move.
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From neuroscientist Dr Russell Kennedy comes a revolutionary, life-changing approach to healing anxiety
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Look around you at all the people connecting and socializing. And you are just standing here alone, like a social reject, again. Nobody likes you ...
An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
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