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Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover ...
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover ...
A comprehensive, accessible and practical look at how memory works, what can go wrong and what steps we can take to avoid memory loss.
In ...
'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights ...
Improve your powers of memory and recall and unlock your full potential with this brand-new title in Mensa's brain-training series.
This full-colour book guides ...