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'Unflinching' BIPOLAR UK
'Rosie is an inspiration' DUA LIPA
''Raw, honest and surprisingly upbeat' SUNDAY TIMES
In 2018, model Rosie Viva was arrested after a ...
A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.
Do you feel you're simply going through ...
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety
'A book that could actually make us happy' SIMON AMSTELL
'This amazing ...
Do you sometimes find yourself going over and over things that happened in the past?
Are there days when you can't seem to find ...
Now available in paperback with an updated preface.
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they ...
Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and support using evidence-based, low-intensity psychological treatments involving cognitive behavioural therapy (CBT) for ...
