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In Fix Iron First, Dr Libby helps readers understand why
addressing low iron is key - not just for overcoming fatigue but
for resolving a wide range of health challenges. She explores how
iron deficiency develops, and its impact across life stages from
pregnancy and birth to adulthood, as well as the most effective
ways to restore optimal levels. She also examines the role of iron
supplements, explaining why some are constipating, how to
avoid this, and why fixing iron first is a fundamental step toward
better overall health. "People are often so surprised about what
else resolves when their iron levels become optimal, hence why I
chose this title for the book," shares Dr Libby
