Cover art for Time Anxiety
Published
Macmillan, April 2025
ISBN
9781035062157
Format
Softcover, 288 pages
Dimensions
23.4cm × 15.3cm

Time Anxiety The Illusion of Urgency and a Better Way to Live by

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Due April 29, 2025.
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Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious-it's a daily reality for parents juggling work and family, students trying to balance grades and health, and anyone feeling the pinch to make every moment count.

In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

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