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Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
'Heads up here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm ...
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep ...
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to ...
The very best of international trail running brought together in one spectacular showcase.
Runners and races, new places and new faces: here is the very ...
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running ...
'A wonderful, compelling read'
Vassos Alexander, radio presenter and ultrarunner
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a ...
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.
This is no standard instruction manual it is ...
Find out how a sparsely-populated country came to dominate the world of endurance sports and get a blueprint for high performance.
Norway has long stacked ...
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost ...
