PublishedPerseus, November 2024 |
ISBN9780762487813 |
FormatNovelty Book, 64 pages |
Dimensions9.8cm × 7.6cm × 5.4cm |
Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day