Cover art for Habitual Self Journal
Published
Archleys, November 2024
ISBN
9780648695042
Format
Hardcover

Habitual Self Journal

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A beautifully crafted linen journal, housed in an elegant keepsake box. The Habitual Self journal combines thoughtful design with science-backed systems to inspire lasting behaviour change and positive mindset growth. Build confidence through a 3-step gratitude practice, train better habits by setting goals and measuring achievements, and celebrate progress to help wire your behaviours into habits.

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