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That psychotherapy works is a basic assumption of anyone who sees a therapist. But why does it work? And why does it matter that we ...
'After some six decades of therapeutic practice and writing, I learned in a new and meaningful way how we humans - whether we're in the ...
Deb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change ...
Breathing is at the center of our lives, yet we are only beginning to tap into its full potential as a tool for healing. Conscious ...
Why are today's drivers so angry and what can we do about it?
Road rage is hardly new, but its incidence and intensity are ...
Don't allow a negative body image to ruin your life.
'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals ...
