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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on his ...
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive
A proven neuroscience-based programme to heal your ...
'Rewire your brain to fix bad food ...
'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone
'Radically changes the way we ...
Read this book and you'll never smoke another cigarette again. The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as ...
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.
For decades we have ...
Help your loved one drink less, reduce your stress, save your relationship
In a world that glorifies alcohol-from signature cocktails to craft beer-helping a loved ...
While historically a topic of great interest, controversies and general public discourse surrounding addiction have been growing rapidly, particularly in light of the rising death ...
