Cover art for The Everyday Stoic
Published
Michael Joseph, June 2024
ISBN
9780241643297
Format
Hardcover, 304 pages
Dimensions
18.4cm × 13.5cm × 2.3cm

The Everyday Stoic Simple Rules for a Good Life by

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Contemporary lessons derived from ancient Stoic philosophy for overcoming adversity, cultivating resilience and finding inner peace

From Marcus Aurelius to Seneca, the Stoics have a long and rich history. Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic.

Drawing on the wisdom of classical thinkers, this book explores the ancient art of living a good life. The Everyday Stoic is a simple and accessible handbook, providing actionable advice on how to build resilience and find meaning and happiness in the modern world.

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