Cover art for The 4-Hour Body
Published
Crown, January 2011
ISBN
9780091939526
Format
Softcover, 592 pages
Dimensions
23.4cm × 15.4cm × 4.4cm

The 4-Hour Body An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

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Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.

And you don’t need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.

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